Introduction to Pilates
Learn the foundations of Pilates to build confidence in your movement
Service Description
This class is designed to help you feel confident, supported, and connected to your body. In a small group setting, we will focus on the pilates fundamentals of breath, alignment, control, and considered flowing movement. Each class includes personalised guidance, hands-on assistance, and practical tips to help you move safely and effectively. Whether you’re brand new to Pilates or looking to revisit the basics, this class gives you the tools to get the most out of any pilates class.
Upcoming Sessions
Cancellation Policy
Class bookings are non refundable. Rescheduling is allowed up to 12 hours before the start of the class. You can manage your bookings by making an account on our website.
Contact Details
12A Coney Street, York, UK
hello@ossiestudio.com